Thomas Herfs 1000m row
1,000m
Meters
4:42.2
Time
2:21.1
Pace
56
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 0 |
| Stroke Count | 115 |
| Drag Factor | 98 |
July 28, 2022 21:51:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 0 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 24 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 25 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 24 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 25 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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