Thomas Herfs 1000m row
1,000m
Meters
4:26.5
Time
2:13.2
Pace
59
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
August 04, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 28 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 26 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 29 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 28 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 29 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 29 |
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Workout Graph
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