Thomas Herfs 1000m row

1,000m

Meters

4:32.7

Time

2:16.3

Pace

57

Calories

Average Watts138
Calories Per Hour775
Stroke Rate0
Stroke Count130
Drag Factor98

August 08, 2022 21:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.7 1,000m 2:16.3 138 775 0
0:57.7 200m 2:24.2 117 701 28
0:55.2 400m 2:18.0 133 758 28
0:52.9 600m 2:12.2 151 820 29
0:54.2 800m 2:15.5 141 784 29
0:52.6 1,000m 2:11.5 154 829 29

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Workout Graph

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