Thomas Herfs 1000m row
1,000m
Meters
4:40.2
Time
2:20.1
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 0 |
| Stroke Count | 129 |
| Drag Factor | 98 |
August 11, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 0 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 27 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 28 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 28 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 27 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 29 |
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Workout Graph
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