Thomas Herfs 1000m row
1,000m
Meters
4:37.1
Time
2:18.5
Pace
57
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
August 25, 2022 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 25 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 26 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 24 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 25 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 26 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 25 |
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