Thomas Herfs 1000m row
1,000m
Meters
4:30.5
Time
2:15.2
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 98 |
September 04, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 27 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 27 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 27 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 28 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 28 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.