Thomas Herfs 2200m row
2,200m
Meters
9:29.5
Time
2:09.4
Pace
134
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 97 |
September 10, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.5 | 2,200m | 2:09.4 | 161 | 855 | 26 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 27 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 26 |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 26 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 26 |
| 0:51.0 | 2,200m | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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