Thomas Herfs 1000m row
1,000m
Meters
5:54.3
Time
2:57.1
Pace
51
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 103 |
October 05, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.3 | 1,000m | 2:57.1 | 63 | 516 | 22 |
| 1:31.4 | 200m | 3:48.5 | 29 | 400 | 18 |
| 1:05.7 | 400m | 2:44.2 | 79 | 571 | 26 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 27 |
| 1:18.5 | 800m | 3:16.2 | 46 | 459 | 20 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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