Thomas Herfs 500m row
500m
Meters
2:41.8
Time
2:41.8
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 103 |
October 17, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.8 | 500m | 2:41.8 | 83 | 584 | 25 |
| 0:39.7 | 100m | 3:18.5 | 45 | 454 | 27 |
| 0:34.2 | 200m | 2:51.0 | 70 | 540 | 26 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 24 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 27 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.