Thomas Herfs 1000m row
1,000m
Meters
5:09.4
Time
2:34.7
Pace
51
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 101 |
November 20, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 27 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 26 |
| 1:04.1 | 400m | 2:40.2 | 85 | 592 | 28 |
| 1:03.1 | 600m | 2:37.7 | 89 | 606 | 27 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 27 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 28 |
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