Thomas Herfs 1000m row
1,000m
Meters
4:41.1
Time
2:20.5
Pace
56
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 100 |
November 23, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 26 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 23 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 28 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 28 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 28 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 26 |
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Workout Graph
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