Thomas Herfs 500m row
500m
Meters
2:38.2
Time
2:38.2
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 103 |
December 09, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.2 | 500m | 2:38.2 | 88 | 604 | 28 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 27 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 28 |
| 0:35.7 | 300m | 2:58.5 | 62 | 511 | 29 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 31 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.