Thomas Herfs 5:11 row
1,021m
Meters
5:11.8
Time
2:32.6
Pace
55
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 103 |
December 26, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.8 | 1,021m | 2:32.6 | 98 | 638 | 25 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 5:11.8 | 38m | 2:35.2 | 94 | 621 | 15 |
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