Thomas Herfs 1000m row
1,000m
Meters
5:05.3
Time
2:32.6
Pace
51
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 101 |
January 04, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 25 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 26 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 24 |
| 1:00.7 | 600m | 2:31.7 | 100 | 644 | 25 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 26 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.