Thomas Herfs 4:43 row
1,023m
Meters
4:43.4
Time
2:18.5
Pace
59
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 102 |
May 10, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.4 | 1,023m | 2:18.5 | 132 | 753 | 25 |
| 4:43.4 | 1,024m | 2:18.3 | 132 | 754 | 25 |
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Workout Graph
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