Thomas Herfs 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
May 16, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 23 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 24 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 24 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 23 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 23 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 24 |
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Workout Graph
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