Thomas Herfs 1000m row
1,000m
Meters
5:31.8
Time
2:45.9
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 100 |
June 22, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 22 |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 24 |
| 1:04.2 | 400m | 2:40.5 | 85 | 591 | 24 |
| 1:03.0 | 600m | 2:37.5 | 90 | 608 | 24 |
| 1:01.4 | 800m | 2:33.5 | 97 | 633 | 24 |
| 1:15.7 | 1,000m | 3:09.2 | 52 | 477 | 19 |
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Workout Graph
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