Thomas Herfs 1000m row
1,000m
Meters
4:52.8
Time
2:26.4
Pace
54
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 26 |
Stroke Count | 130 |
Drag Factor | 101 |
June 29, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 26 |
0:59.9 | 200m | 2:29.7 | 104 | 658 | 26 |
0:57.9 | 400m | 2:24.7 | 115 | 697 | 26 |
0:58.1 | 600m | 2:25.2 | 114 | 693 | 28 |
0:58.9 | 800m | 2:27.2 | 110 | 677 | 26 |
0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 27 |
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Workout Graph
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