Thomas Herfs 500m row
500m
Meters
2:20.2
Time
2:20.2
Pace
26
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 101 |
July 27, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 26 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 26 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 26 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 27 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 26 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 25 |
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Workout Graph
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