Thomas Herfs 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 102 |
September 26, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 27 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 28 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 27 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 27 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 28 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.