Thomas Herfs 1000m row
1,000m
Meters
4:36.5
Time
2:18.2
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 101 |
November 15, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 25 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 27 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 25 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 26 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 25 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.