Thomas Herfs 1000m row

1,000m

Meters

12:44.4

Time

6:22.2

Pace

55

Calories

Average Watts6
Calories Per Hour321
Stroke Rate9
Stroke Count120

November 23, 2023 16:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:44.4 1,000m 6:22.2 6 321 9
9:10.5 200m 22:56.2 0 300 3
0:53.9 400m 2:14.7 143 792 28
0:54.2 600m 2:15.5 141 784 25
0:54.1 800m 2:15.2 141 786 25
0:51.7 1,000m 2:09.2 162 857 27

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Workout Graph

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