Thomas Herfs 1000m row
1,000m
Meters
4:51.5
Time
2:25.7
Pace
53
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 101 |
December 06, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 27 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 27 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 27 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 28 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 28 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 27 |
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Workout Graph
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