Thomas Herfs 5:42 row
1,132m
Meters
5:42.0
Time
2:31.0
Pace
61
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 101 |
December 12, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.0 | 1,132m | 2:31.0 | 102 | 649 | 25 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 5:42.0 | 146m | 2:23.8 | 118 | 704 | 23 |
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