Thomas Herfs 1000m row
1,000m
Meters
3:52.5
Time
1:56.2
Pace
66
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 122 |
January 24, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 31 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 31 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 32 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 33 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 32 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 32 |
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Workout Graph
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