Thomas Herfs 1014m row
1,014m
Meters
4:48.2
Time
2:22.1
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 120 |
February 18, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.2 | 1,014m | 2:22.1 | 122 | 719 | 24 |
| 1:58.4 | 400m | 2:28.0 | 108 | 671 | 25 |
| 1:49.1 | 800m | 2:16.3 | 138 | 774 | 25 |
| 1:00.6 | 1,014m | 2:21.5 | 123 | 724 | 23 |
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Workout Graph
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