Thomas Herfs 1000m row
1,000m
Meters
4:42.5
Time
2:21.2
Pace
54
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 119 |
April 15, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 27 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 28 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 26 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 28 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 27 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 28 |
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