Thomas Herfs 1000m row
1,000m
Meters
4:35.9
Time
2:17.9
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 119 |
June 14, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 25 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 26 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 25 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 25 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 25 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 25 |
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Workout Graph
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