Thomas Herfs 1000m row
1,000m
Meters
5:18.2
Time
2:39.1
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 118 |
July 31, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 22 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 23 |
| 1:03.0 | 400m | 2:37.5 | 90 | 608 | 23 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 23 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 21 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 22 |
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