Thomas Herfs 500m row

500m

Meters

2:16.2

Time

2:16.2

Pace

27

Calories

Average Watts139
Calories Per Hour776
Stroke Rate26
Stroke Count60
Drag Factor119

August 27, 2024 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.2 500m 2:16.2 139 776 26
0:31.7 100m 2:38.5 88 602 25
0:26.6 200m 2:13.0 149 812 27
0:27.8 300m 2:19.0 130 748 26
0:25.4 400m 2:07.0 171 888 26
0:24.7 500m 2:03.5 186 939 29

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Workout Graph

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