Thomas Herfs 1000m row

1,000m

Meters

4:37.8

Time

2:18.9

Pace

55

Calories

Average Watts131
Calories Per Hour749
Stroke Rate26
Stroke Count123
Drag Factor119

October 26, 2024 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.8 1,000m 2:18.9 131 749 26
1:01.8 200m 2:34.5 95 626 25
0:55.9 400m 2:19.7 128 741 26
0:53.8 600m 2:14.5 144 795 27
0:52.7 800m 2:11.7 153 826 27
0:53.6 1,000m 2:14.0 145 800 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:250:501:151:402:052:302:553:203:454:104:351:302:002:303:003:304:0008162432400255075100