Thomas Herfs 1000m row
1,000m
Meters
4:37.8
Time
2:18.9
Pace
55
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 26 |
Stroke Count | 123 |
Drag Factor | 119 |
October 26, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 26 |
1:01.8 | 200m | 2:34.5 | 95 | 626 | 25 |
0:55.9 | 400m | 2:19.7 | 128 | 741 | 26 |
0:53.8 | 600m | 2:14.5 | 144 | 795 | 27 |
0:52.7 | 800m | 2:11.7 | 153 | 826 | 27 |
0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 28 |
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