Anya Marchenka 20:00 row
4,475
Meters
20:00.0
Time
2:14.0
Pace
263
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 105 |
June 04, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,475 | 2:14.0 | 145 | 799 | 263 | 20 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 19 |
| 8:00.0 | 890 | 2:14.8 | 143 | 791 | 52 | 20 |
| 12:00.0 | 892 | 2:14.5 | 144 | 794 | 52 | 21 |
| 16:00.0 | 890 | 2:14.8 | 143 | 791 | 52 | 21 |
| 20:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 23 |
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Workout Graph
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