Matthew Riedl 2:33 row
374
Meters
2:33.6
Time
3:25.3
Pace
19
Calories
99
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 120 |
January 29, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.6 | 374 | 3:25.3 | 40 | 439 | 19 | 22 | 99 |
| 2:33.6 | 374 | 3:25.3 | 40 | 439 | 19 | 22 | 99 |
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