Matthew Riedl 6000m row
6,000m
Meters
24:05.3
Time
2:00.4
Pace
394
Calories
142
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 688 |
| Drag Factor | 132 |
February 15, 2023 06:59:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.3 | 6,000m | 2:00.4 | 200 | 989 | 28 | 142 |
| 4:55.5 | 1,200m | 2:03.1 | 188 | 945 | 29 | 130 |
| 4:50.7 | 2,400m | 2:01.1 | 197 | 977 | 28 | 136 |
| 4:51.2 | 3,600m | 2:01.3 | 196 | 974 | 28 | 145 |
| 4:49.2 | 4,800m | 2:00.5 | 200 | 988 | 29 | 146 |
| 4:38.6 | 6,000m | 1:56.0 | 224 | 1070 | 28 | 158 |
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Workout Graph
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Medium - 6000 meter time trial - Row
app.erg.zone/w/sBau1MC4Rxa59s_ZJX4NiQ