Matthew Riedl 6000m row
6,000m
Meters
24:33.5
Time
2:02.7
Pace
394
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 144 |
February 08, 2024 10:23:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.5 | 6,000m | 2:02.7 | 189 | 950 | 27 | 136 |
| 5:11.2 | 1,200m | 2:09.6 | 161 | 852 | 27 | 91 |
| 5:09.3 | 2,400m | 2:08.8 | 164 | 862 | 26 | 140 |
| 4:48.4 | 3,600m | 2:00.1 | 202 | 994 | 28 | 147 |
| 4:48.7 | 4,800m | 2:00.2 | 201 | 992 | 27 | 147 |
| 4:35.9 | 6,000m | 1:54.9 | 230 | 1092 | 29 | 163 |
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Workout Graph
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Medium - 6000 meter time trial - Row
app.erg.zone/w/JZ6hQO5HTT608vlqhchoKw