Alan Edwards 10000m row
10,000
Meters
39:55.3
Time
1:59.7
Pace
664
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 194 |
April 04, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.3 | 10,000 | 1:59.7 | 204 | 997 | 664 | 24 | 144 |
| 8:07.8 | 2,000 | 2:01.9 | 193 | 959 | 130 | 25 | 132 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1000 | 133 | 24 | 142 |
| 7:56.3 | 6,000 | 1:59.0 | 207 | 1012 | 134 | 24 | 145 |
| 7:57.7 | 8,000 | 1:59.4 | 205 | 1002 | 133 | 24 | 151 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1016 | 134 | 24 | 153 |
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Workout Graph
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