Alan Edwards 10000m row
10,000
Meters
39:34.4
Time
1:58.7
Pace
669
Calories
156
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 196 |
April 22, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.4 | 10,000 | 1:58.7 | 209 | 1019 | 24 | 156 |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1008 | 25 | 144 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1020 | 24 | 151 |
| 7:54.4 | 6,000 | 1:58.6 | 210 | 1022 | 24 | 158 |
| 7:53.6 | 8,000 | 1:58.4 | 211 | 1025 | 24 | 162 |
| 7:54.1 | 10,000 | 1:58.5 | 210 | 1023 | 24 | 165 |
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Workout Graph
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