Alan Edwards 10000m row
10,000
Meters
39:12.8
Time
1:57.6
Pace
677
Calories
150
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 196 |
April 29, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.8 | 10,000 | 1:57.6 | 215 | 1039 | 24 | 150 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 25 | 137 |
| 7:50.9 | 4,000 | 1:57.7 | 215 | 1038 | 25 | 144 |
| 7:48.8 | 6,000 | 1:57.2 | 217 | 1048 | 24 | 151 |
| 7:50.4 | 8,000 | 1:57.6 | 215 | 1040 | 24 | 157 |
| 7:46.4 | 10,000 | 1:56.6 | 221 | 1059 | 24 | 161 |
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Workout Graph
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