Alan Edwards 15000m row
15,000
Meters
1:00:15.1
Time
2:00.5
Pace
990
Calories
158
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 1443 |
| Drag Factor | 194 |
May 28, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:15.1 | 15,000 | 2:00.5 | 200 | 985 | 990 | 24 | 158 |
| 12:00.5 | 3,000 | 2:00.0 | 202 | 994 | 199 | 25 | 148 |
| 11:53.9 | 6,000 | 1:58.9 | 208 | 1013 | 201 | 24 | 158 |
| 12:00.6 | 9,000 | 2:00.1 | 202 | 994 | 199 | 24 | 159 |
| 12:08.4 | 12,000 | 2:01.4 | 196 | 968 | 196 | 24 | 162 |
| 12:11.6 | 15,000 | 2:01.9 | 193 | 959 | 195 | 24 | 163 |
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Workout Graph
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