Alan Edwards 10000m row
10,000
Meters
40:13.4
Time
2:00.6
Pace
658
Calories
153
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 190 |
July 10, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.4 | 10,000 | 2:00.6 | 199 | 985 | 24 | 153 |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 973 | 25 | 145 |
| 8:01.1 | 4,000 | 2:00.2 | 201 | 992 | 24 | 150 |
| 8:03.5 | 6,000 | 2:00.8 | 198 | 982 | 24 | 153 |
| 8:01.8 | 8,000 | 2:00.4 | 200 | 989 | 24 | 159 |
| 8:01.2 | 10,000 | 2:00.3 | 201 | 991 | 24 | 161 |
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Workout Graph
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