Alan Edwards 7515m row
7,515
Meters
30:18.2
Time
2:00.9
Pace
493
Calories
157
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 195 |
September 07, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.2 | 7,515 | 2:00.9 | 198 | 980 | 24 | 157 |
| 8:05.5 | 2,000 | 2:01.3 | 196 | 973 | 25 | 149 |
| 7:59.5 | 4,000 | 1:59.8 | 203 | 999 | 25 | 160 |
| 8:03.8 | 6,000 | 2:00.9 | 198 | 980 | 24 | 161 |
| 6:09.5 | 7,515 | 2:01.9 | 193 | 964 | 23 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.