Alan Edwards 10000m row
10,000
Meters
39:57.7
Time
1:59.8
Pace
663
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 198 |
September 28, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.7 | 10,000 | 1:59.8 | 203 | 999 | 24 | 158 |
| 8:01.4 | 2,000 | 2:00.3 | 201 | 991 | 26 | 150 |
| 7:57.6 | 4,000 | 1:59.4 | 206 | 1007 | 25 | 153 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 1001 | 24 | 162 |
| 8:01.5 | 8,000 | 2:00.3 | 201 | 990 | 24 | 164 |
| 7:58.2 | 10,000 | 1:59.5 | 205 | 1004 | 24 | 164 |
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Workout Graph
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