Alan Edwards 10000m row
10,000
Meters
40:08.3
Time
2:00.4
Pace
660
Calories
155
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 197 |
October 05, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.3 | 10,000 | 2:00.4 | 200 | 989 | 24 | 155 |
| 8:08.6 | 2,000 | 2:02.1 | 192 | 960 | 25 | 146 |
| 8:02.4 | 4,000 | 2:00.6 | 200 | 986 | 24 | 150 |
| 8:01.4 | 6,000 | 2:00.3 | 201 | 991 | 24 | 157 |
| 7:59.8 | 8,000 | 1:59.9 | 203 | 997 | 24 | 161 |
| 7:56.1 | 10,000 | 1:59.0 | 208 | 1014 | 24 | 165 |
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Workout Graph
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