Alan Edwards 10000m row
10,000
Meters
39:29.0
Time
1:58.4
Pace
689
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 201 |
October 12, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.0 | 10,000 | 1:58.4 | 211 | 1024 | 25 | 154 |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 25 | 140 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1026 | 25 | 147 |
| 7:53.4 | 6,000 | 1:58.3 | 211 | 1026 | 25 | 158 |
| 7:53.9 | 8,000 | 1:58.4 | 210 | 1024 | 25 | 164 |
| 7:50.4 | 10,000 | 1:57.6 | 215 | 1040 | 25 | 165 |
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Workout Graph
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