Alan Edwards 10000m row
10,000
Meters
39:00.2
Time
1:57.0
Pace
698
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 198 |
October 24, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:00.2 | 10,000 | 1:57.0 | 218 | 1073 | 698 | 25 | 156 |
| 7:51.3 | 2,000 | 1:57.8 | 214 | 1054 | 138 | 27 | 144 |
| 7:48.5 | 4,000 | 1:57.1 | 218 | 1068 | 139 | 26 | 152 |
| 7:47.1 | 6,000 | 1:56.7 | 220 | 1078 | 140 | 26 | 159 |
| 7:46.9 | 8,000 | 1:56.7 | 220 | 1079 | 140 | 25 | 162 |
| 7:46.2 | 10,000 | 1:56.5 | 221 | 1088 | 141 | 25 | 164 |
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Workout Graph
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