Alan Edwards 10000m row
10,000
Meters
38:44.0
Time
1:56.2
Pace
703
Calories
152
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 1006 |
| Drag Factor | 194 |
November 28, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:44.0 | 10,000 | 1:56.2 | 223 | 1088 | 703 | 26 | 152 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1055 | 138 | 27 | 139 |
| 7:46.5 | 4,000 | 1:56.6 | 221 | 1080 | 140 | 26 | 146 |
| 7:44.9 | 6,000 | 1:56.2 | 223 | 1091 | 141 | 26 | 156 |
| 7:43.9 | 8,000 | 1:55.9 | 224 | 1094 | 141 | 25 | 161 |
| 7:38.1 | 10,000 | 1:54.5 | 233 | 1123 | 143 | 26 | 162 |
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Workout Graph
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