Alan Edwards 10000m row
10,000
Meters
39:30.2
Time
1:58.5
Pace
688
Calories
154
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 196 |
December 12, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.2 | 10,000 | 1:58.5 | 210 | 1044 | 688 | 24 | 154 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1015 | 135 | 26 | 142 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1049 | 138 | 25 | 151 |
| 7:54.7 | 6,000 | 1:58.6 | 209 | 1046 | 138 | 25 | 157 |
| 7:52.7 | 8,000 | 1:58.1 | 212 | 1050 | 138 | 24 | 160 |
| 7:50.6 | 10,000 | 1:57.6 | 215 | 1063 | 139 | 24 | 162 |
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Workout Graph
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