Alan Edwards 10000m row
10,000
Meters
39:40.6
Time
1:59.0
Pace
684
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 185 |
December 29, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:40.6 | 10,000 | 1:59.0 | 208 | 1014 | 684 | 24 | 155 |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 991 | 135 | 26 | 143 |
| 7:51.2 | 4,000 | 1:57.8 | 214 | 1036 | 138 | 25 | 154 |
| 7:52.5 | 6,000 | 1:58.1 | 212 | 1030 | 138 | 24 | 160 |
| 7:56.9 | 8,000 | 1:59.2 | 207 | 1010 | 137 | 24 | 159 |
| 7:58.7 | 10,000 | 1:59.6 | 204 | 1002 | 136 | 24 | 162 |
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Workout Graph
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