Alan Edwards 15000m row
15,000
Meters
58:11.6
Time
1:56.3
Pace
1054
Calories
159
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 1468 |
| Drag Factor | 196 |
December 30, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:11.6 | 15,000 | 1:56.3 | 222 | 1064 | 1054 | 25 | 159 |
| 11:44.1 | 3,000 | 1:57.3 | 217 | 1045 | 208 | 26 | 149 |
| 11:35.7 | 6,000 | 1:55.9 | 225 | 1072 | 212 | 25 | 158 |
| 11:34.7 | 9,000 | 1:55.7 | 225 | 1076 | 212 | 25 | 163 |
| 11:39.7 | 12,000 | 1:56.6 | 221 | 1059 | 211 | 25 | 164 |
| 11:37.4 | 15,000 | 1:56.2 | 223 | 1067 | 211 | 25 | 163 |
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Workout Graph
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