Alan Edwards 15000m row
15,000
Meters
59:26.9
Time
1:58.8
Pace
1029
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 197 |
December 31, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:26.9 | 15,000 | 1:58.8 | 208 | 1038 | 1029 | 24 | 157 |
| 11:48.5 | 3,000 | 1:58.0 | 213 | 1051 | 207 | 26 | 151 |
| 11:46.9 | 6,000 | 1:57.8 | 214 | 1059 | 208 | 25 | 158 |
| 11:54.8 | 9,000 | 1:59.1 | 207 | 1032 | 205 | 24 | 159 |
| 12:01.0 | 12,000 | 2:00.1 | 202 | 1018 | 204 | 24 | 159 |
| 11:55.9 | 15,000 | 1:59.3 | 206 | 1030 | 205 | 25 | 161 |
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Workout Graph
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